managing social anxiety
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4 Practical Ways of Managing Social Anxiety

What is Anxiety? By definition, anxiety is the body's response to stressful situations, and this manifests itself as a constant feeling of apprehension about upcoming events. While it is perfectly reasonable to be anxious ahead of a job interview,…
how to help a spouse with depression
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5 Ways to Help Your Spouse with Depression

When your spouse is depressed, your marriage can become depressed. The sadness and illness in the family can erode the emotional intimacy and clouds your marriage/relationship with pessimism, resentment, anger, and isolation. You need to keep…
low t impact emotional well being
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Men With Low T Can Experience Emotional and Physical Health Challenges

Men with low T can experience emotional and physical health challenges as well as significant drops in sex drive. Anxiety, irritability, depression and other mood changes are common in men with low T. Low T Can Impact Emotional Well-being Testosterone…