anxiety and alcoholism cycle
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Treatment for the Anxiety and Alcoholism Cycle

Many Americans grapple with anxiety on a regular basis. In fact, anxiety disorders are the most common types of mental health disorders in the U.S. with over 40 million people struggling. Anxiety can be debilitating, touching off highly uncomfortable…
managing social anxiety
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4 Practical Ways of Managing Social Anxiety

What is Anxiety? By definition, anxiety is the body's response to stressful situations, and this manifests itself as a constant feeling of apprehension about upcoming events. While it is perfectly reasonable to be anxious ahead of a job interview,…