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Fall and How It Affects Our Mental Health

As the seasons continue to change we will continue on our theme of mental health in the fall and how it affects everyone. The transitional period of Autumn provides beauty in nature but also a looming feeling of despair. This juxtaposition of…
Classic Signs of Opiate Addiction
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Early Sobriety Fatigue

Starting a journey to sobriety and a life of recovery is littered with challenges and difficulties with early sobriety fatigue being a major one. Changing what you put into your body always has an effect and unfortunately it sometimes gets worse…
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The Ultimate Utah Summer Sober Bucket List

The state of Utah is jam packed with things to do for those of us that are living a life of sobriety. From Salt Lake City to St. George this state has a wealth of national and state parks, BLM land, and other attractions. To continue on our…