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Fall and How It Affects Our Mental Health

As the seasons continue to change we will continue on our theme of mental health in the fall and how it affects everyone. The transitional period of Autumn provides beauty in nature but also a looming feeling of despair. This juxtaposition of…
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The Ultimate Utah Summer Sober Bucket List

The state of Utah is jam packed with things to do for those of us that are living a life of sobriety. From Salt Lake City to St. George this state has a wealth of national and state parks, BLM land, and other attractions. To continue on our…
High School Athletes and the Opioid Epidemic
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Benefits of Starting Something New In a Life of Sobriety

On your journey to recovery after committing to a life of sobriety you will go through many changes in your life. Everything from your daily routine to your friend group and your personal hobbies will change. While these changes will take…