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5 Ways to Help Your Spouse with Depression

When your spouse is depressed, your marriage can become depressed. The sadness and illness in the family can erode the emotional intimacy and clouds your marriage/relationship with pessimism, resentment, anger, and isolation. You need to keep…
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Happiness And Self-Acceptance

Various studies and research continue to tout the science and benefits of happiness. Unqualified self-acceptance and connectivity allow us to feel a greater sense of accomplishment and joy. “There is evidence that happiness is contagious,…
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Identifying Bad Habits Early

Watching a friend or loved one fall into an addiction can be painful — heartbreaking — to witness. However, there are many cases in which this process is long and slow, and with appropriate intervention can be stopped before it becomes even…