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How to Break Free from Addiction: Tips, Steps, and Forming New Habits

Breaking free from addiction is a difficult and arduous task that involves a lot of personal accountability and strength. Luckily there is a clear path and plenty of resources, like this one, that you can turn to on your journey. If you feel…
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What is Codependency? Recognize the Signs and Overcome It

In our last post we touched on what codependency is and how you can work to overcome it, especially when addiction is involved. Today we will be diving into this topic in even more detail. Codependency is defined as excessive emotional or…
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Maintaining a Sunny Disposition

Maintaining a sunny disposition is a great way to go through life, especially a life of addiction recovery. Maintaining a sunny disposition simply means that you prioritize your own happiness and make sure to think about the positives whenever…