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What Is the Positive Psychology Movement?
The sun as it peeks through the blinds; that first stretch after getting out of bed in the morning; being welcomed by your dog as you come home in the evening — life’s joys surround us each day. It’s often the smallest things that make…




What Makes the Sober Brain Tick?
You’ve made the decision to live a sober lifestyle — congratulations! You may notice, as you embark on your journey of sobriety, that there are several differences between you and other people who don’t live a 100 percent sober lifestyle…




Managing Expectations Throughout a Lifetime of Addiction Recovery
Expectations can be a dangerous thing. Your loved ones that are struggling with drug addiction are looking to you for approval. If they fail to live up to your expectations, it is possible that they give up completely. This isn’t to say…