As winter turns to spring many regions are blessed with bright sunshine and warm temperatures. With this beautiful weather rolling in more and more you may have noticed that your mood and temperament has improved, but why is this? The answer lies in your brain. The dark weather associated with winter forces our brains to […]
There is hardly anything on earth that feels better than letting sunshine into your life, unfortunately it can be difficult to completely let go and let that sunshine in. Daily stresses, long term struggles, and the fear of the unknown all make it difficult to fully relax and let warmth and beauty into your life. […]
https://nextlevelrecovery.com/wp-content/uploads/shutterstock_142558885.jpg6671000NLR Teamhttp://8hc.49a.mywebsitetransfer.com/wp-content/uploads/nlr-500px-350x116.pngNLR Team2021-05-10 13:58:222021-05-24 11:36:45Letting The Sunshine In
Life is full of challenges and things will not always go your way, the only thing you can do is make the best of the situation you are in. Luckily you have already started to take control of your life and your happiness by reaching out for help with your addiction. Now that you have […]
https://nextlevelrecovery.com/wp-content/uploads/sunset4-scaled.jpg17082560NLR Teamhttp://8hc.49a.mywebsitetransfer.com/wp-content/uploads/nlr-500px-350x116.pngNLR Team2021-05-10 13:52:522021-05-10 13:52:52Blossom Into a New and Better You
Deciding to get help for your substance abuse was a giant challenge that you have now conquered, or are in the process of conquering. While this is a hugely valuable step on your mission to sobriety the challenges don’t stop when you leave rehab. Life after rehab will challenge you physically, mentally, and emotionally. You […]
https://nextlevelrecovery.com/wp-content/uploads/shutterstock_1492591766.jpg6671000NLR Teamhttp://8hc.49a.mywebsitetransfer.com/wp-content/uploads/nlr-500px-350x116.pngNLR Team2021-05-07 06:56:542021-05-07 06:56:54Creating a Bright Future by Growing and Learning
April showers bring May flowers. Having a beautiful environment in your home can go a long way in boosting your mental health and the mental health of your family. Luckily spring is a great time to deep clean your space and usher in change. Aesthetically your house should put you in a pleasant headspace and […]
https://nextlevelrecovery.com/wp-content/uploads/shutterstock_1038143476.jpg6671000NLR Teamhttp://8hc.49a.mywebsitetransfer.com/wp-content/uploads/nlr-500px-350x116.pngNLR Team2021-04-29 08:27:072021-04-29 08:27:07Having a Good Environment in House and Home
As the dreary winter months start to come to an end and mornings begin to be dominated by bright sunshine and birds chirping it is now time to start getting out of the winter funk and focus on happiness. Spring marks a return to sunny weather which goes a long way in helping people everywhere […]
https://nextlevelrecovery.com/wp-content/uploads/qtq80-FZPv4Y.jpeg8361255NLR Teamhttp://8hc.49a.mywebsitetransfer.com/wp-content/uploads/nlr-500px-350x116.pngNLR Team2021-04-26 13:28:072021-04-26 13:32:49How to Feel Peaceful and Happy in the New Spring Weather
When on a journey of recovery just about everything you do feels new, as such, it is important you avoid common triggers so that you can continue on your path to a healthy and happy life. Triggers look different for everyone but they all share common patterns that you can work to identify and eventually […]
https://nextlevelrecovery.com/wp-content/uploads/shutterstock_549118006.jpg6671000NLR Teamhttp://8hc.49a.mywebsitetransfer.com/wp-content/uploads/nlr-500px-350x116.pngNLR Team2021-04-18 09:37:222021-04-18 09:37:22Avoiding Triggers on a Journey of Recovery
On your journey to recovery after committing to a life of sobriety you will go through many changes in your life. Everything from your daily routine to your friend group and your personal hobbies will change. While these changes will take a lot of energy and not always be comfortable you can rest easy knowing […]
https://nextlevelrecovery.com/wp-content/uploads/High-School-Athletes-and-the-Opioid-Epidemic.jpg366550NLR Teamhttp://8hc.49a.mywebsitetransfer.com/wp-content/uploads/nlr-500px-350x116.pngNLR Team2021-04-03 11:49:372021-04-03 11:49:37Benefits of Starting Something New In a Life of Sobriety
Relationships in a life of recovery are difficult for both men and women, but women face specific and unique challenges in their personal relationships. We have recently discussed addiction and how it affects women in different ways than it does their male counterparts. Women often are faced with barriers to getting help, programs not designed […]
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Embarking on a journey of recovery and a life of sobriety is challenging from a physical, mental, and emotional standpoint because it presents new challenges while not eliminating all challenges from when you were struggling with addiction. The physical challenges are fairly straightforward but still difficult, while the mental and emotional difficulties can show up […]
https://nextlevelrecovery.com/wp-content/uploads/sober-living-friendship-1024x682.jpg6821024NLR Teamhttp://8hc.49a.mywebsitetransfer.com/wp-content/uploads/nlr-500px-350x116.pngNLR Team2021-03-22 14:07:532021-03-22 14:07:53Let Go and Start Over – Managing Emotions
Feeling Sunny
As winter turns to spring many regions are blessed with bright sunshine and warm temperatures. With this beautiful weather rolling in more and more you may have noticed that your mood and temperament has improved, but why is this? The answer lies in your brain. The dark weather associated with winter forces our brains to […]
Letting The Sunshine In
There is hardly anything on earth that feels better than letting sunshine into your life, unfortunately it can be difficult to completely let go and let that sunshine in. Daily stresses, long term struggles, and the fear of the unknown all make it difficult to fully relax and let warmth and beauty into your life. […]
Blossom Into a New and Better You
Life is full of challenges and things will not always go your way, the only thing you can do is make the best of the situation you are in. Luckily you have already started to take control of your life and your happiness by reaching out for help with your addiction. Now that you have […]
Creating a Bright Future by Growing and Learning
Deciding to get help for your substance abuse was a giant challenge that you have now conquered, or are in the process of conquering. While this is a hugely valuable step on your mission to sobriety the challenges don’t stop when you leave rehab. Life after rehab will challenge you physically, mentally, and emotionally. You […]
Having a Good Environment in House and Home
April showers bring May flowers. Having a beautiful environment in your home can go a long way in boosting your mental health and the mental health of your family. Luckily spring is a great time to deep clean your space and usher in change. Aesthetically your house should put you in a pleasant headspace and […]
How to Feel Peaceful and Happy in the New Spring Weather
As the dreary winter months start to come to an end and mornings begin to be dominated by bright sunshine and birds chirping it is now time to start getting out of the winter funk and focus on happiness. Spring marks a return to sunny weather which goes a long way in helping people everywhere […]
Avoiding Triggers on a Journey of Recovery
When on a journey of recovery just about everything you do feels new, as such, it is important you avoid common triggers so that you can continue on your path to a healthy and happy life. Triggers look different for everyone but they all share common patterns that you can work to identify and eventually […]
Benefits of Starting Something New In a Life of Sobriety
On your journey to recovery after committing to a life of sobriety you will go through many changes in your life. Everything from your daily routine to your friend group and your personal hobbies will change. While these changes will take a lot of energy and not always be comfortable you can rest easy knowing […]
Importance of Relationships for Women in Recovery
Relationships in a life of recovery are difficult for both men and women, but women face specific and unique challenges in their personal relationships. We have recently discussed addiction and how it affects women in different ways than it does their male counterparts. Women often are faced with barriers to getting help, programs not designed […]
Let Go and Start Over – Managing Emotions
Embarking on a journey of recovery and a life of sobriety is challenging from a physical, mental, and emotional standpoint because it presents new challenges while not eliminating all challenges from when you were struggling with addiction. The physical challenges are fairly straightforward but still difficult, while the mental and emotional difficulties can show up […]