Man standing against a wall
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Understanding the Physiological Manifestations of Trauma

A person dealing with a traumatic event may feel a lot of different emotions. Normally, extreme negative feelings first kick in – anger, fear, sadness, guilt, embarrassment or even denial. On some instances, a person might even experience…
how to help a spouse with depression
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5 Ways to Help Your Spouse with Depression

When your spouse is depressed, your marriage can become depressed. The sadness and illness in the family can erode the emotional intimacy and clouds your marriage/relationship with pessimism, resentment, anger, and isolation. You need to keep…
how to remain sober during coronavirus
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How to Remain Sober During Coronavirus COVID-19

Those who are in recovery for a substance use disorder are currently finding themselves between a rock and a hard place. Central to sustaining sobriety is the concept of social support, usually obtained through local recovery group meetings…