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The Power of Positivity in Addiction Recovery

It is impossible to understate the power of positivity in a life of addiction recovery. The human mind has an unbelievable ability to sway your thoughts and in turn your emotions. Focusing on staying positive when faced with a huge challenge…
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Having Fun In The Sun

As the world begins to reopen and the pandemic starts to slowly go away it is a great time to get outside and enjoy the sunshine. Getting outside has countless benefits for your mental, physical, and emotional health. We have discussed these…
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Chasing Quantum Sunshine

If you are anything like us you are probably asking “What is Quantum Sunshine?” Don’t worry it isn’t as difficult as it sounds. Quantum sunshine is simply the idea that through life's ups and downs you are able to maintain an unrelenting…