Posts

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Developing an Exercise Routine Post Rehab

Those who have suffered from a drug or substance abuse addiction know the all-too-familiar void that you can feel. Addiction itself is selfish, robbing you of your ability to feel the same level of happiness. It’s numbing—mentally and physically. A…
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Approaching a Family Member Struggling With Substance Abuse

Watching a family member struggle with substance abuse can be incredibly difficult. Whether it’s a spouse, parent, child or more distant relation, no one wants a loved one to experience feelings of shame or worthlessness. That’s why the…
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Six Differences Between Sober People and “Normies”

Everyone’s story looks simple from the outside, but looks can be deceiving. For people who have never had to deal with substance abuse, it can seem like the achievements of sober people aren’t that hard to achieve. It might look easy…