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Relying On Your Support System

Relying on your social support system while facing addiction can provide much needed relief in your quest for sobriety. Our social supports or friends can be tied to larger groups, such as neighbors, community members, co-workers or other influencers…

Social Media

“Reach Out with Social Media” The Bell system coined the advertising phrase “reach out and touch someone” in 1979, and this idea is so important on a path of growth and recovery. In addiction, we isolate from others; in recovery we…

Strength Based Treatment

Strength Based Treatment Strength based treatment for those in recovery can be a challenging and rewarding experience.  We have already touched on the many benefits of exercise in recovery and the strength building aspect simply accentuates…