utah treatment facility
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Thankful for Recovery

Be thankful for recovery this holiday season? Studies show that thankfulness can increase happiness. Martin E. P. Seligman, a researcher and psychologist at the University of Pennsylvania, worked with 411 test subjects who reported much…
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Implementing the Right Habits While in Recovery

On our previous blog, we discussed how having healthy habits can help someone in recovery to achieve holistic healing as well as continually reduce the likelihood of relapse after rehab. This time, we aim to share how to best implement the good…
utah treatment facility
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Utah Treatment Facility for Evidence Based Addiction Recovery

When it is time to proceed with addiction recovery it is important to understand that the detox and withdrawal phase is only the first step. Many people misunderstand what addiction recovery involves, mistakenly thinking that once the substance…