operation rio grande
, , ,

Relying On Your Support System

Relying on your social support system while facing addiction can provide much needed relief in your quest for sobriety. Our social supports or friends can be tied to larger groups, such as neighbors, community members, co-workers or other influencers…
operation rio grande
, ,

Trauma Informed Yoga

Many people in recovery will tell you that a primary reason for their use of mood-altering substances was to escape painful emotions—commonly caused by trauma. Upon entering recovery, the former addict no longer has a mood-altering substance…
operation rio grande
,

Rebuilding Myself And My Relationships

Rebuilding myself and my relationships were the biggest motivators for me while attending inpatient treatment. I had always considered myself to be a very responsible parent of 2 children. I managed my own finances and was always considered…