one step at a time recovery
, , ,

One Step at a Time

Taking One Step at a Time toward a Sober Future My favorite thing about walking into town, rather than driving, is that I can only take one step at a time in order to reach my destination. I can look around and enjoy the sights or I can talk…
High School Athletes and the Opioid Epidemic
, ,

High School Athletes and the Opioid Epidemic

In America, we are currently experiencing a drug problem larger than we have ever seen in history. From 2010 to 2016, there was a recorded 493 percent increase in people diagnosed with opioid use disorders. Facing this crisis as a country has…
, , ,

Music Therapy in Addiction Recovery

For centuries, music has been used as an artistic method to communicate a certain message to an audience. The artist creates a song, whether it be instrumental, vocals only or a combination of the two to express their feelings and reach out…