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Addiction & the family

 Addiction It is no secret addiction affects not only the addict, but also their families and friends.  Essentially anyone close to the addict, motivated to offer support and help, can be impacted.  There are numerous places anyone can turn…
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Physical Activity

Physical activity for addiction recovery is clearly very beneficial and is certainly not a new concept.  While exercise is overwhelmingly beneficial for everyone, it becomes more about maintaining a reduced stress load than fitting into a…
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Wasted Time

Redefine Wasted Time as Learning Time Users often refer to using or drinking as “getting wasted.” When they are actively drinking or use, getting wasted seems cool. Later on, as they head out on the road toward sobriety, they often see…