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Tips to Actively Work Towards a Spiritual Rebirth and Awakening in Sobriety

Spirituality is an abstract idea that is hard to talk about and even harder to master. That being said, it is vitally important to work on your spirituality while on a journey to rebirth. Spirituality looks different for every individual.…
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What is Holistic Healing and How Does it Help with Rebirth?

In order to be reborn, you have to focus on healing yourself physically, emotionally, mentally, spiritually, and socially. Focusing on all 5 of these areas is the main idea behind holistic healing. Many people focus too much on one aspect of…
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The Scientifically Proven Effects of Gratitude in Our Brain and Wellbeing

Our previous blog entitled, “The Gratitude Mindset,” discussed how gratitude can stimulate positivity in life even when being faced with challenging situations. This time, we aim to point out how being grateful affects our brain and wellbeing,…