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Three Things to Know About Sobriety

Rock bottom — it’s lonely, but it’s your wake up call. You’ve hit the point, and you’re finally ready to find assistance. There have been countless people on the journey before you. As any student of life, you can learn from these…
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What Is the Positive Psychology Movement?

The sun as it peeks through the blinds; that first stretch after getting out of bed in the morning; being welcomed by your dog as you come home in the evening — life’s joys surround us each day. It’s often the smallest things that make…