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Freedom from Addiction and Codependency

Unfortunately addiction and codependency often go hand in hand. To truly understand how these two interact with each other it is important to understand what codependency is. Codependency is a term used to describe an unhealthy relationship.…
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Blossom Into a New and Better You

Life is full of challenges and things will not always go your way, the only thing you can do is make the best of the situation you are in. Luckily you have already started to take control of your life and your happiness by reaching out for help…
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How to Feel Peaceful and Happy in the New Spring Weather

As the dreary winter months start to come to an end and mornings begin to be dominated by bright sunshine and birds chirping it is now time to start getting out of the winter funk and focus on happiness. Spring marks a return to sunny weather…